3 Tools To Help You Forgive Someone. How To Forgive Others And Learn From Judgments. Iyanla Vanzant More by this author. Feb 08, 94 quotes from Forgiveness: 21 Days to Forgive Everyone for Everything: ‘ Acceptance means that you know, regardless of what happened, that there is somet. Forgiveness has ratings and 32 reviews. Becca said: Can you forgive everyone that’s ever hurt you, including yourself? With Iyanla Vanzant’s help in.

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I am personally looking forward to learning more about tapping, and might revisit the exercises in this book again once I have gained some more familiarity and confidence with tapping. Feb 20, Marilyn Diamond rated it it was amazing. Strange She is a vqnzant too ‘out there’ for me. Reading this book could be a milestone to anyone. We read in the papers all the time that people forgive someone who causes them grievous harm, like murdering their spouse forgivenness child.

The book takes you through a 21 day Forgiveness practice by journaling, reading, meditating and Energy Tapping.

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Iyanla Vanzant: Three Reasons Why Forgiveness is Good For Us

Emotions in the body are like fuel in the car; they will either keep you running smoothly or keep you stuck internally and externally. Why is it a good thing to forgive them?

She provides a chart of Emotional Trigger Words to help you identify what you are feeling when you think about certain things — and she introduces a technique called the EFT Energy Tapping Process to help those with energy blockages experience release.


Thanks for telling us about the problem. Hardcoverpages. Just a moment while we sign you in to your Goodreads account. Dec 18, Lisa Niver rated it really liked it Shelves: Your faith or non-faith has a great impact in the way you interact with others. She also includes personal stories, daily forgiveness process reminders, and journal exercises throughout this section.

Forgiveness Quotes

Each chapter was devoted to forgiving a different person or situation, so I fforgiveness see that anyone might appreciate at least one chapter. Leave A Comment Uh-oh! I received this book for free from Hay House Publishing for this review. Jan 02, Marla rated it it was amazing Shelves: Forgive yourself for judging your mother as not being who and what you needed, because the truth is, she did the best she could.

After each job move and sabbatical, I considered consolidating the accounts, but it seemed challenging or was not my priority. I won this book through the Goodreads’ giveaway program. Jan 04, Josefine rated it really liked it.

Forgiveness: 21 Days to Forgive Everyone for Everything

I realized I did not need to go back to school, I simply needed to focus. Want to Read Currently Reading Read. Refresh and try again. That was really my only issue with the book. It is not easy to look into yourself and examine the pain you have caused and the pain you have experienced.

Each chapter starts out with a “forgiveness story” written by either Iyanla Vanzant or a guest writer. Forgiveness is the type of book you keep in your library for going back to reference.

Life’s too short to be in any kind of pain. This is NOT a fast read. Iyanla even teaches “the tapping sequence” to rid of over-due stress.


I think this is a great tool to use on your quest for peace that only comes with forgiveness.

But every single time I got frustrated, I simply picked up the phone and asked for help. I think it might have been worthwhile to include a more comprehensive overview of the actual tapping process for the complete beginner within this book, so that it could stand on its own as a start to finish guide for someone looking to feel confident about tapping along with the workbook exercises.

I received this book free from Hay House Publishing vanzsnt review purposes only Lisa Niver Rajna is a passionate iysnla, speaker and global citizen who has traveled to over one hundred countries and six continents.

As I worked through all the accounts, it became fun as I realized I had forgiveneds three times the amount I had originally figured. Vanzant started out great but I got totally lost when she started talking about this tapping program. I really liked the forgiveness prayers at the beginning of each chapter, and found writing the forgiveness statements to be fun and therapeutic. I haven’t been so great at that part and felt really awkward “tapping” When I was doing it i was like “please God, don’t let my husband or my son seeing me do this they will think I’m crazier than they already do”.